My name is Kevin Francis and I'm a health and fitness fanatic. The reason I created this blog is because, like many of us, I was tired of reading empty articles about fitness and health with no true meaning or understanding of what everyone really wanted to read about. I wanted to create something for EVERYONE no matter their fitness or health level. I wanted to be able to help and inform people in a new way which reaches to everyone from beginner to advanced levels. Through the posts, I hope you'll be able to use and enjoy the advice! My email is posted if you have any questions, comments or anything at all! Thank you for reading! Please check back everyday for new blogs!
Email:
kmfrancis12@gmail.com
