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Welcome to Everyday Living Fit! Everyday Living Fit is your everyday guide to living a happy and healthy life. Everyday Living Fit offers daily posts including Sunday's Personal Trainer, Monday's Motivation, Tuesday's Health Tips, Wednesday's Workout, Thursday's Tastey Recipes for Staying Lean, and Friday's Fun Fit Weekend. Visit daily and check out the archives so that you can continue to live fit!

Thursday, February 2, 2012

Healthy, Easy Chicken Cordon Bleu

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Chicken Cordon Bleu is easily one of the most amazing tasting dishes out there, but it can just as easily be one of the unhealthiest.  Here’s an extremely healthy recipe that will allow you to eat it guilt free.

Ingredients
4 skinless boneless chicken breasts
4 slices low-fat Swiss cheese
8 slices thinly sliced ham deli meat
2 eggs
½ cup low-fat bread crumbs
4-8 tooth picks

Directions
1.) Preheat oven to 350 degrees.
2.) Defrost chicken.  Put the chicken in a large zip-lock bag and pound to ½ inch thickness.
3.) For each chicken breast, put 2 slices of ham and 1 slice of cheese.
4.) Roll up each chicken breast and put 1-2 tooth picks in it to hold it closed.
5.) Whisk eggs in a bowl and brush each chicken breast with the egg.
6.) Sprinkle an even amount of bread crumbs on each.
7.) Bake for 30-35 minutes.
8.) Take out of oven, remove tooth picks and enjoy the tastiness! 

No need to count the calories and feel bad about this one!  I hope you enjoy this recipe, as I know I have many times!
Until tomorrow, spend Everyday Living Fit!

Image Source: http://www.myrecipes.com

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